Resistance Bands Set for Men & Women – 5 Durable Latex Exercise Resistance Bands for Glute, Leg & Home Workouts, Gym & Yoga Fitness with Jump Rope, Carry Bag & Workout Guide

Price: £11.48
(as of Oct 28, 2025 02:06:49 UTC – Details)

Product Description

Product Description

Resistance Band Dimensions

Resistance Band Levels & Specifications

Green (Light): 5–10 lbs | 0.35 mm ThicknessBlue (Medium): 10–15 lbs | 0.50 mm ThicknessYellow (Heavy): 15–20 lbs | 0.70 mm ThicknessRed (X-Heavy): 20–25 lbs | 0.35 mm ThicknessBlack (XX-Heavy): 25–30 lbs | 1.01 mm Thickness

Full Body Workouts

Leg Training

Target your glutes, quads, hamstrings and calves. This routine will help you build strength, endurance and muscle definition

Arm Workout

Sculpt stronger, more defined arms. Whether you want to target biceps, triceps, shoulders, or forearms.

Hip / Squat Workout

Build strong, toned, and mobile hips. This routine targets the glutes, hip flexors, abductors, and stabilizer muscles, improving strength, balance, and flexibility.

Ab Workout

Strengthen your core, obliques, and lower abs. Using bands adds extra tension, making your abs work harder for a stronger, more defined midsection.

🔹 1️⃣ Full Body Workout Anytime, Anywhere Train your glutes, legs, arms, and core with this complete resistance band set. Perfect for home workouts, gym sessions, yoga, or travel, giving you an effective full-body exercise anywhere you go.
🔹 2️⃣ 5 Durable Latex Bands – Multiple Resistance Levels Comes with 5 colour-coded resistance bands (Light, Medium, Heavy, X-Heavy, XX-Heavy) made from 100% natural latex for superior elasticity, durability, and performance — suitable for beginners and pros alike.
🔹 3️⃣ Ideal for Men & Women Designed for men and women of all fitness levels. Whether you’re just starting out or a fitness enthusiast, these exercise bands help you tone muscles, improve flexibility, and build strength effectively.
🔹 4️⃣ With Jump Rope, Carry Bag & Workout Guide Each set includes a jump rope for cardio, a carry bag for easy storage, and a workout guide showing multiple exercises so you can train with confidence at home or on the go.
🔹 5️⃣ Non-Slip & Safe to Use The bands are non-slip, skin-friendly, and snap-resistant, ensuring a smooth and safe workout experience every time — even during intense sessions like pilates or strength training.
🔹 6️⃣ Compact & Portable Fitness Solution Lightweight and portable — fits easily in your gym bag or luggage. Stay consistent with your fitness goals anywhere, anytime — no gym membership required!